October’s Habit.. Snack on Healthy Foods

In October, the Vive tu Vida/Live your Life campaign promotes healthy snacking. What makes a healthy snack? You can read up on this habit from the campaign’s website. One message to bear in mind: a snack does not have to be purchased in a bag or in a wrapper. It doesn’t have to be a product. Snacking on real food is always best when you can. ¬†We also have some great tips for making a Healthier Halloween. Enjoy.

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