Live your Life with January’s Habit: Be physically active every day.

This month the Vive tu Vida/Live your Life campaign encourages you all to be physically active every day. It’s just good for you all around. It’s the habit that I focus on in my TEDMED Panel (our responses will be posted soon!). It’s just become too easy NOT to be physically active. Here are some tips (and reasons) to get you on the move again.